A silent video today… TRIGGER WARNING Today’s Affirmation –I speak my truth. Are you looking for someone to journey with you to the next level? I’m a trauma-informed strengths coach, …
Healing My Life Story in ProgressSpeak Your Truth
My Life Story in ProgressWriting IN my next chapter
2015 Me Knew What Was Up Writing my way to the next chapterOriginally appeared in the beautiful (closed) Mabel Magazine, 2015 The last time I definitively knew who I was, …
Healing My Life Story in ProgressI hope you dance
We were driving into Colorado on our big cross-country move in 2006 when “I Hope You Dance” came on the radio. I remember the timing of the song bringing tears …
HealingYes, like that
What they say, how I respond (in bold), and then…always wrong. You must fix yourself“I shall reclaim what was taken!”No, not like that You must change yourself“I will reinvent myself!”No, …
Everyday Stories Healing My Life Story in Progress News & UpdatesFree Ebook Memoir: March 20-25, 2024
💜 My book is free again for the next 5 days! 💜 In honor of the story itself at this time of year, I’ve set the ebook version to be …
Let's Get Creative30-Day Colorful Creative Challenge
There are no rules. Just take the word and create art (photo, painting, drawing, poetry, writing in the sky) however you feel it — change it up every day. 1. …
My Life Story in Progress News & UpdatesFacebook/Instagram Memoir Giveaway: April 11-30, 2024
This giveaway has ended! Congrats to–Mandy D.Nathaniel D.Alice S.Maggie M.Angie B. E. Win 1 of 5 Signed Copies of “The First 22 Years Are the Hardest: A Memoir” Available ONLY …
Everyday Stories HealingProcessing
When you didn’t see me cryingDid you assume I didn’t careOr did you know like I knowThe crash would come laterOver the lack of junk food in the houseOr that …
Everyday Photography Let's Get CreativeDon’t Make It Precious
Don’t Make Your Work/Art/Writing PreciousLetting Yourself StartLetting Go of Holding On -Originally written July 15, 2020. Re-sharing as a reminder to self, and a recommitment to my own work. Worse …
Everyday Stories Healing News & UpdatesGet Your Free Ebook Copy of My Book, The First 22 Years Are the Hardest | June 24-28, 2024
💜 My book is free again for the next 5 days! 💜 The ebook version of my book is available for free for 5 days — June 24-28, 2024. *content …