A silent video today… TRIGGER WARNING Today’s Affirmation –I speak my truth. Are you looking for someone to journey with you to the next level? I’m a trauma-informed strengths coach, …
I hope you dance
We were driving into Colorado on our big cross-country move in 2006 when “I Hope You Dance” came on the radio. I remember the timing of the song bringing tears …
Yes, like that
What they say, how I respond (in bold), and then…always wrong. You must fix yourself“I shall reclaim what was taken!”No, not like that You must change yourself“I will reinvent myself!”No, …
Free Ebook Memoir: March 20-25, 2024
💜 My book is free again for the next 5 days! 💜 In honor of the story itself at this time of year, I’ve set the ebook version to be …
30-Day Colorful Creative Challenge
There are no rules. Just take the word and create art (photo, painting, drawing, poetry, writing in the sky) however you feel it — change it up every day. 1. …
“I’ll go with you” On Coaching & Support
It was my granddaughter’s first soccer game. She started off well enough, as any small child will who is excited but unsure about what to do, where to go, and …
My Eyebrows Betray Me
Freewriting Memories – Trigger Warning 1975 – 1980 Being daddy’s girl. Spiders the size of an adult hand. A fight with my best friend Sammy over a potato chip bag. …