A silent video today… TRIGGER WARNING Today’s Affirmation –I speak my truth. Are you looking for someone to journey with you to the next level? I’m a trauma-informed strengths coach, …
Speak Your Truth
Writing IN my next chapter
2015 Me Knew What Was Up Writing my way to the next chapterOriginally appeared in the beautiful (closed) Mabel Magazine, 2015 The last time I definitively knew who I was, …
Free Ebook Memoir: March 20-25, 2024
💜 My book is free again for the next 5 days! 💜 In honor of the story itself at this time of year, I’ve set the ebook version to be …
Beauty in the Storms
Storms and beauty can and often do exist at the same time. It’s OK to find beauty in the middle of a storm.
I hope you dance
We were driving into Colorado on our big cross-country move in 2006 when “I Hope You Dance” came on the radio. I remember the timing of the song bringing tears …
Yes, like that
What they say, how I respond (in bold), and then…always wrong. You must fix yourself“I shall reclaim what was taken!”No, not like that You must change yourself“I will reinvent myself!”No, …
Perspective
Change your perspective every now and again…
See Differently
When you’re looking at the big picture, don’t miss the joy in the smaller details.
30-Day Colorful Creative Challenge
There are no rules. Just take the word and create art (photo, painting, drawing, poetry, writing in the sky) however you feel it — change it up every day. 1. …
Facebook/Instagram Memoir Giveaway: April 11-30, 2024
This giveaway has ended! Congrats to–Mandy D.Nathaniel D.Alice S.Maggie M.Angie B. E. Win 1 of 5 Signed Copies of “The First 22 Years Are the Hardest: A Memoir” Available ONLY …