I’m excited to announce I will be presenting on the red dot again in 2025! “Join us for Break Free, an electrifying TEDxManitouSprings event where visionary speakers and performers will …
My Life Story in Progress News & UpdatesUpcoming: TEDxManitouSprings February 22, 2025
My Life Story in Progress Tiara ProjectAsk Me About My Tiara (TEDx Colorado Springs): 7 Years Later
I owe this woman an apology. I have not been super kind to her for this performance. I have always offered her up with apologies instead of celebrating the courage …
HealingEmbracing Personal Evolution
Grow, change, and let go at your own pace. In a world that seems to demand constant self-improvement, faster change, and immediate results, it’s easy to feel pressured to keep …
HealingI’ll go first and I’ll go with you
I look backTo pull into today What I need to takeInto tomorrowFor hearts that acheAnd need someoneTo come alongsideTo slow down And processFor a journey Of healing andEmpowermentI’ll go firstAnd I’ll go with …
My Life Story in Progress News & UpdatesMemoir (Ebook) Free to Read October 1-5, 2024 | Domestic Violence Awareness Month
My book is free for the next 5 days! In honor of Domestic Violence Awareness Month, I’ve set the ebook version to be available for free for 5 days. *content …
Healing My Life Story in Progress News & UpdatesChat With Me About Life, Writing, and Memoir
THIS EVENT IS BEING RESCHEDULED. PLEASE STAND BY… October is Domestic Violence Awareness Month, and I’m getting ready! Author Chat — October 10, 2024, 6:00 – 7:30 pm MST Curious …
Let's Get Creative My Life Story in ProgressJust Be 5: I’ll Go First
I’m a person in longterm recovery from trauma and mental health, so part of my healing after working through so many layers is re-discovering who I am. I have been …
HealingGet Comfortable Being in Pictures: I’ll Go First
I’ve noticed that every time I get ready to start a new season or turn a corner, I begin with new self-portraits. It always feels like a reintroduction to myself …
HealingShadow Work: 7 Journal Prompts to Help You Write Your Heart Out
Journaling is such a powerful tool. Many use it to process trauma or just a regular day. I find it helpful in processing not only my past but also how …
My Life Story in ProgressOf owls and crises and writing
*excerpt from work-in-progress memoir The alarm has sounded and I have turned it off. It always sounds like a good idea the night before to get up at 5 am. …