It was my granddaughter’s first soccer game. She started off well enough, as any small child will who is excited but unsure about what to do, where to go, and …
Shadow Work: 7 Journal Prompts to Help You Write Your Heart Out
Journaling is such a powerful tool. Many use it to process trauma or just a regular day. I find it helpful in processing not only my past but also how …
The Survivor’s Resume: TEDxManitouSprings
It’s here! My TEDx Talk “The Survivor’s Resume” is now live. 💜 This talk was born from my own story of surviving domestic violence and abuse—and the journey of learning …
TEDxManitouSprings BREAK FREE: Gratitude
TEDxManitouSprings BREAK FREE was amazing! The energy, the support, and the people were absolutely incredible. I am deeply honored to have been part of an event like this, surrounded by …
“I don’t know how to ocean”
A 6-word memoir and backstory Inspiration for a writer is in every word, every moment — “I don’t know how to ocean” “She stood before the great big ocean just …
Everything is fine
treading waterthe muck reaches everything is fineif you only glanceand keep going-agk