*excerpt from work-in-progress memoir The alarm has sounded and I have turned it off. It always sounds like a good idea the night before to get up at 5 am. …
About The Author
Shadow Work: 7 Journal Prompts to Help You Write Your Heart Out
Journaling is such a powerful tool. Many use it to process trauma or just a regular day. I find it helpful in processing not only my past but also how …
Shadow Work: 8 Journal Ideas to Write Your Story
The first time I sat on a counselor’s couch, I had no idea what to say. It wasn’t that I didn’t have anything but rather I had no idea where …
Writing IN my next chapter
2015 Me Knew What Was Up Writing my way to the next chapterOriginally appeared in the beautiful (closed) Mabel Magazine, 2015 The last time I definitively knew who I was, …
Perspective
Change your perspective every now and again…
Yes, like that
What they say, how I respond (in bold), and then…always wrong. You must fix yourself“I shall reclaim what was taken!”No, not like that You must change yourself“I will reinvent myself!”No, …
Free Ebook Memoir: March 20-25, 2024
💜 My book is free again for the next 5 days! 💜 In honor of the story itself at this time of year, I’ve set the ebook version to be …
I hope you dance
We were driving into Colorado on our big cross-country move in 2006 when “I Hope You Dance” came on the radio. I remember the timing of the song bringing tears …
See Differently
When you’re looking at the big picture, don’t miss the joy in the smaller details.
30-Day Colorful Creative Challenge
There are no rules. Just take the word and create art (photo, painting, drawing, poetry, writing in the sky) however you feel it — change it up every day. 1. …