Helping female trauma survivors learn to share their stories from the stage, on the page, and one-on-one. Content Warning for Topics of Trauma.

writing

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Let's Get Creative

30-Day Colorful Creative Challenge

There are no rules. Just take the word and create art (photo, painting, drawing, poetry, writing in the sky) however you feel it — change it up every day. 1. Rainbow 2. Red 3. Black 4. White 5. Purple 6. Green 7. Blue 8. Yellow 9. Brown 10. Pink 11. Orange 12. Red and Black …

Healing My Life Story in Progress

I hope you dance

We were driving into Colorado on our big cross-country move in 2006 when “I Hope You Dance” came on the radio. I remember the timing of the song bringing tears to my eyes.  We were taking a leap of faith, moving away from our lives in the south. The truth is, though, we were essentially …

Healing

Yes, like that

What they say, how I respond (in bold), and then…always wrong. You must fix yourself“I shall reclaim what was taken!”No, not like that  You must change yourself“I will reinvent myself!”No, not like that  You must believe in yourself“I will take a leap of faith!”No, not like that You must have confidence in yourself“I feel beautiful!”No, …

Healing Let's Get Creative

What it means to practice art

-2015 It has really only been in the last year that I have fully embraced the title of artist. Previously, I’d break it down to writer and/or photographer (depending on which stage of “I quit!” I was in). But never artist. I pictured an artist as someone who paints or draws or sculpts or molds. …